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Смарт РидингКниги этой серии:
- Summary: Thinking, Fast and Slow. Daniel Kahneman
- Summary: Emotional Intelligence. Why it can matter more than IQ. Daniel Goleman
- Summary: The Art of Systems Thinking. Essential Skills for Creativity and Problem Solving. Joseph O’Connor, Ian McDermott
- Summary: Full Catastrophe Living. Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Jon Kabat-Zinn
- Summary: The Untethered Soul. The Journey Beyond Yourself. Michael Singer
- Summary: Accidental Genius. Using Writing to Generate Your Best Ideas, Insight and Content. Mark Levy
- Summary: Mindset. The New Psychology of Success. How we can learn to fulfill our potential. Carol S. Dweck
- Summary: Mini Habits. Smaller Habits, Bigger Results. Stephen Guise
- Summary: The Obstacle Is the Way. The Timeless Art of Turning Trials into Triumph. Ryan Holiday
- Summary: Thanks for the Feedback. The Science and Art of Receiving Feedback Well. Douglas Stone, Sheila Heen
- Summary: Grit. The Power of Passion and Perseverance. Angela Lee Duckworth
- Summary: Letting go. The Pathway of Surrender. David Hawkins
- Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Summary: The Innovator’s DNA. Mastering the Five Skills of Disruptive Innovators. Jeff Dyer, Hal Gregersen, Clayton Christensen
- Summary: The Emotional Compass. How to Think Better about Your Feelings. Ilse Sand
- Summary: Amour – Amour – Amour. La puissance de l’acceptation. Lise Bourbeau
- Summary: Peace Is Every Step. The Path of Mindfulness in Everyday Life. Thich Nhat Hanh
- Summary: When Things Fall Apart. Heart Advice for Difficult Times. Pema Chödrön
- Summary: Chatter. The Voice in Our Head, Why It Matters, and How to Harness It. Ethan Kross
- Summary: How to Live Mindfully with the Help of Meditation. Maria Gorina
Метки:
борьба со стрессом, краткое изложение, осознанность, отрицательные эмоции, психическое здоровье, психологическая защита, психотехники, эмоциональные состояния, эмоциональный интеллект